Courses
Beginner Online Freediving Course
Learn the Pakistan Spearfishing approach to breath-hold before you travel to the coast. Theory, safety and a simple practice plan you can do on land.
What you practise
- How breathing and relaxation affect a dive
- The safety rules used on every Pakistan Spearfishing session
- A short practice plan to prepare for the water
Who it is for
Complete beginners who want to understand freediving before a sea session with Waqar Khan.
Dates, length and fees are confirmed when you enquire. Equipment included in the day is named in that reply. Pakistan Spearfishing does not publish another school's prices or certificates.
Safety
Students do not freedive alone. A buddy watches the surface, equalisation stays comfortable, and the session stops if the sea, the weather or the diver is not ready. Blackout is a real risk in breath-hold diving, including on the way back up.
Taught by Waqar Khan on the Karachi coast. Read freediving in Pakistan for the spots and the season.